Weigh In record (no journal entry) for 24 August 2021
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60.9 kg
Lost so far: 5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 34.40g | Prot: 31.13g | Carbs: 124.93g.
Breakfast: Малина, Макароны, Соусом Песто. more...
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Losing 4.2 kg a Week
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