Weigh In record (no journal entry) for 24 August 2021
|
106.8 kg
Lost so far: 13.2 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
|
|
1658 kcal
|
Fat: 63.29g | Prot: 128.08g | Carbs: 136.41g.
Breakfast: Новокаша Каша "Солнышко". Lunch: Вареное Яйцо, Плов с Курицей. Dinner: Индейка Отварная. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lera.veresova's Weight History
|