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昨天吃了 半顆綠豆糕 半顆芋頭酥 一份雞排鐵板麵 4片巧克力吐司 😅😅
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48 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 29.02g | Prot: 50.87g | Carbs: 27.88g.
Breakfast: 全家 熱美式（中）. Lunch: 全家 咖哩鷹嘴豆泥雞肉握沙拉, 全家 四川香麻嫩雞胸 (90克). Dinner: 水煮蛋. more...
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Gaining 2.1 kg a Week
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Hera0217's Weight History
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