Ting_0116's Journal, 23 Aug 21

34.6( 🍚 145) 爆卡
57.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1556 kcal Fat: 82.54g | Prot: 57.72g | Carbs: 145.50g.   Lunch: 西雅圖 極品濾掛咖啡, 光泉 光泉鮮乳, 香蒜醬, 全家 超綿鮮奶吐司. Dinner: 御茶園 冰釀綠茶, 紫菜蛋花湯, 白蘿蔔, 洋蔥炒蛋, 炒青菜, 炸雞排, 白米(中粒米,煮熟). Snacks/Other: 杜老爺 情人果脆冰棒. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ting_0116's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.