34.6( 🍚 145) 爆卡
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 82.54g | Prot: 57.72g | Carbs: 145.50g.
Lunch: 西雅圖 極品濾掛咖啡, 光泉 光泉鮮乳, 香蒜醬, 全家 超綿鮮奶吐司. Dinner: 御茶園 冰釀綠茶, 紫菜蛋花湯, 白蘿蔔, 洋蔥炒蛋, 炒青菜, 炸雞排, 白米(中粒米,煮熟). Snacks/Other: 杜老爺 情人果脆冰棒. more...
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Losing 2.1 kg a Week
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Ting_0116's Weight History
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