Weigh In record (no journal entry) for 21 August 2021
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 45.59g | Prot: 56.49g | Carbs: 15.78g.
Lunch: 굽네닭 소스가 맛있는 닭가슴살 슬라이스 스파이시 커리, 덴마크 키토홀릭 버터커피, 하림 닭가슴살 리얼바, 삶은 계란. Dinner: 덴마크 키토홀릭 버터커피. more...
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Losing 2.1 kg a Week
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