Weigh In record (no journal entry) for 24 August 2021
|
58.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 28.50g | Prot: 19.04g | Carbs: 95.49g.
Breakfast: ВкусВилл Сыр Сулугуни, Избенка Сок Яблоко Морковь , ВкусВилл Сливки 10%, ВкусВилл Мюсли Ягодные без Сахара. Snacks/Other: Грецкие Орехи, Яблоко. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anfi2007's Weight History
|