Weigh In record (no journal entry) for 23 August 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 55.29g | Prot: 58.63g | Carbs: 118.50g.
Breakfast: Bauducco Torrada Integral, Manteiga (com Sal), Native Açúcar Demerara, Nescafé Café Solúvel Granulado Matinal , Ovo Frito. Lunch: Farofa, Combrasil Feijão Manteiga, Carne de Panela. Dinner: Ovo Cozido, Farinha de Mandioca, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Vitamina de Abacate. more...
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14614 kcal
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Exercise:
Aerobics - 23 hours and 20 minutes, Sleeping - 40 minutes. more...
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Gaining 0.3 kg a Week
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Marina Flora's Weight History
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