Weigh In record (no journal entry) for 24 August 2021
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 7.02g | Prot: 19.40g | Carbs: 25.38g.
Breakfast: 沙拉, 黑咖啡. Lunch: 越南牛肉湯河粉. more...
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Losing 9.1 kg a Week
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rain1019's Weight History
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