Tsarevna23's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

62.4 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

1600 kcal

Fat: 45.08g | Prot: 39.28g | Carbs: 208.08g. Breakfast: Увелка Каша Овсяная с Черникой , Горячие Бутерброд, Кофе. Lunch: Салат из Помидоров, Картофель Тушеный с Мясом. Dinner: Дыня Торпеда, Фанагория Вино Белое Полусладкое . Snacks/Other: Милка Молочный Шоколад с Цельным Фундуком, Шоколатье Конфета Мультизлаковая, Кофе. more...

1835 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 1.2 kg a Week

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Tsarevna23's Journal, 24 Aug 21

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Tsarevna23's Weight History