Weigh In record (no journal entry) for 24 August 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 54.85g | Prot: 76.32g | Carbs: 150.81g.
Breakfast: 義美 奇亞籽, 桂格(Quaker) 燕麥片, Kirkland 杏仁奶, Weet-Bix 澳洲全穀片（五穀莓果）, 香蕉. Lunch: 鷹嘴豆, 小米, 紫米飯, 毛豆, Kirkland 杏仁奶. Dinner: 甜椒, 青花菜, Costco 烤雞大腿. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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