Weigh In record (no journal entry) for 24 August 2021
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55.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 33.13g | Prot: 29.77g | Carbs: 28.12g.
Lunch: 그랑도르 고다 마일드 슬라이스, 계란후라이, 대신물산 현미곤약밥. more...
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Gaining 1.4 kg a Week
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