Weigh In record (no journal entry) for 24 August 2021
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61.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 38.10g | Prot: 45.01g | Carbs: 161.75g.
Breakfast: Cimory Squeeze Yogurt Aloe Vera, Apel. Lunch: Energen Energen Rasa Vanila, Mr. Bread Roti Tawar Kupas , Telur. Dinner: Nasi Putih, Es Teh, Ayam Geprek. more...
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steady weight
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ao.yesha's Weight History
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