Weigh In record (no journal entry) for 23 August 2021
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 54.94g | Prot: 64.33g | Carbs: 255.69g.
Breakfast: Huevo Revuelto, Soprole Mantequilla con Sal, Costa Galletas de Soda Light. Lunch: Chef Aceite Maravilla, Tomates, Bistec de Res, Arroz Blanco, Ambrosoli Gomitas Ambrosito, Manzana. Dinner: Palta, Lider Palta Hass, Marraqueta, Sopraval Jamon Pierna de Pavo Ahumado, San Jorge Jamón de Pavo Ahumado, Ambrosoli Gomitas Ambrosito, Manzana. Snacks/Other: McKay Triton. more...
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Gaining 0.4 kg a Week
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Biojano_'s Weight History
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