Weigh In record (no journal entry) for 24 August 2021
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49.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 46.29g | Prot: 50.34g | Carbs: 102.11g.
Breakfast: Promina Puffs Rasa Pisang, Cimory Squeeze Yogurt Original. Lunch: Terung, Pecel Lele, Nasi Putih. Dinner: Super Bubur Buryam, Tahu, Telur. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Tahu Goreng. more...
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Losing 2.1 kg a Week
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faridadwika20's Weight History
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