Weigh In record (no journal entry) for 23 August 2021
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 42.05g | Prot: 120.33g | Carbs: 90.84g.
Breakfast: Consomé de Pollo, Alpina Leche Descremada, Alpina Leche Descremada, Alpina Queso Finesse Equilibra, Pietrán Jamón de Pollo, Huevo Frito. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Tomates Rojos, Carne Asada. Snacks/Other: Sanissimo Salmas, Sanissimo Salmas, Sanissimo Salmas, Alpina Yogurt Finesse (180g). more...
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Losing 0.8 kg a Week
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dianacr30's Weight History
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