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排便/抹茶紅豆
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46.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 48.68g | Prot: 31.90g | Carbs: 143.07g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 義美 大黑豆乾, 炒高麗菜, 蘿蔔湯, 白飯, 紅燒肉, 黃豆. Snacks/Other: zespri 奇異果, 全聯 抹茶紅豆起士塔. more...
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Gaining 2.1 kg a Week
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