Weigh In record (no journal entry) for 11 March 2014
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 8.32g | Prot: 12.87g | Carbs: 71.87g.
Breakfast: Zucker, Milchkaffee, K-Classic Erdbeer-Vanille Konfitüre Extra, Linessa Brotaufstrich Fitness, Grafschafter Roggenvollkornbrot mit Sonnenblumenkernen (35.7g). Lunch: Getoastetes Weißbrot. more...
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Losing 0.4 kg a Week
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Trillian777's Weight History
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