Weigh In record (no journal entry) for 24 August 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 69.51g | Prot: 98.83g | Carbs: 167.94g.
Breakfast: 아오리사과, 아오리사과, 아인슈타인우유 아인슈타인우유, 흰강낭콩. Lunch: 아오리사과, 삶은 계란, 흰강낭콩. Dinner: 떡볶이떡, 지코바 양념치킨, 흰강낭콩, 아보카도. Snacks/Other: 롯데 쎈그레인, 아몬드. more...
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steady weight
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pooh4062's Weight History
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