Weigh In record (no journal entry) for 23 August 2021
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 91.85g | Prot: 66.63g | Carbs: 302.22g.
Breakfast: Soprole Yoghurt (155g), La Preferida Jamón Pierna, Nescafé Tradición, Fruna Tableton. Lunch: Lucchetti Macaroni & Cheese, Nestlé Crema de Leche, Champiñones, Repollo Morado, Repollo, Nescafé Tradición. Dinner: Thai Heritage Salsa de Curry Roja, Fruna Bowling, Arroz Blanco, Super Pollo Tuto Corto, Vino Sauvignon Blanc, Lindt Bombón Lindor . Snacks/Other: Gottena Café Olé, Nescafé Tradición. more...
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Gaining 4.9 kg a Week
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