Bisch123's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
104.3 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1232 kcal Fat: 42.20g | Prot: 66.95g | Carbs: 151.77g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Great Value Extra Sharp Cheddar Cheese, America's Choice Round Top White Bread. Dinner: Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz). more...
Losing 1.6 kg a Week

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Bisch123's Weight History


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