Weigh In record (no journal entry) for 23 August 2021
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81.9 kg
Lost so far: 6.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 38.96g | Prot: 35.16g | Carbs: 137.43g.
Breakfast: Qualy Margarina Cremosa, Café, Pão Caseiro. Lunch: Chuchu Cozido, LAR Linguiça de Frango , Arroz Branco (Cozido). Dinner: Nestlé Leite Condensado, Hortifruti Mamão Formosa, Abacaxi. Snacks/Other: AdeS Leite de Soja Original, Qualy Margarina Cremosa, Nescau Achocolatado, Marba Mortadela Tradicional, Pão Caseiro, Morangos, Nestlé Leite Condensado. more...
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Losing 0.4 kg a Week
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angel.farinha's Weight History
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