Weigh In record (no journal entry) for 23 August 2021
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63 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 68.87g | Prot: 94.32g | Carbs: 280.09g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso), Koro Soja Crispies Kakao, Fiocchi d'Avena. Lunch: Mele Pink Lady, Costa d'Oro Olio Extra Vergine di Oliva, Divella Farfalle 85, Poseidon Tonno al Naturale, Morato Pane Bianco a Fette. Dinner: Le Bon Cioccolato Fondente 75%, Pesca, Uva Bianca, Conad Patatine Bianche Sfoglie, Coop Hamburger di Bovino Adulto, Decò Crackers Integrali, Coop Pane a Fette senza Glutine. Snacks/Other: Di Leo Biscotti Vegan, Decò Yogurt Greco Magro . more...
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1639 kcal
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Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Vale Ria.'s Weight History
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