Weigh In record (no journal entry) for 23 August 2021
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107.8 kg
Lost so far: 13.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 62.70g | Prot: 68.70g | Carbs: 105.81g.
Dinner: Sopa de Legumes com Carne. Snacks/Other: Pipoca Branca (em Óleo). more...
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steady weight
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reis da silva's Weight History
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