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First day of school- wish me luck with the new freshmen! (๑˃̵ᴗ˂̵)╯−☆
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66.7 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 55.78g | Prot: 80.63g | Carbs: 107.65g.
Breakfast: Kellogg's Rice Krispies Treats (37g), Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Teavana Matcha Green Tea, Bananas . Lunch: Watermelon , Bell Peppers, Honey Ginger Salmon, Spinach . Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Jiffy Natural Peanut Butter, Muscle Feast Whey Isolate Chocolate. Snacks/Other: Watermelon . more...
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2030 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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FocacciaBread's Weight History
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