Weigh In record (no journal entry) for 23 August 2021
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 54.40g | Prot: 60.65g | Carbs: 67.87g.
Lunch: Telur Rebus, Rendang, Nasi Putih. Snacks/Other: Aice Chocolate Crispy. more...
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Losing 0.2 kg a Week
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itschikie's Weight History
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