Weigh In record (no journal entry) for 23 August 2021
|
84.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 13.57g | Prot: 93.04g | Carbs: 48.58g.
Breakfast: Café. Lunch: Maçãs Gala, Suco de Limão, Repolho Verde, Alface Americana, Costa Sul Camarao, Tomates Vermelhos, Cebolas, Pimentão Verde, Andorinha Azeite de Oliva Extra Virgem, Aurora Posta de Tilápia. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana4.0's Weight History
|