Weigh In record (no journal entry) for 23 August 2021
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 114.22g | Prot: 46.85g | Carbs: 254.10g.
Breakfast: Danish Pastry. Lunch: Frito-Lay Munchies Cheddar Cheese Sandwich Crackers. Dinner: Mayonnaise , Muenster Cheese , Fischer's Regular Sliced Bologna made with Turkey, Chicken & Pork, Wonder Enriched White Bread, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Bananas , Grandma's Peanut Butter Cookies. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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