Weigh In record (no journal entry) for 23 August 2021
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 42.52g | Prot: 113.02g | Carbs: 65.95g.
Breakfast: Buritis Ricota Fresca, Gallo Azeite de Oliva Extra Virgem, Ovo. Lunch: Friboi Fraldinha Assada, Cenouras, Hortifruti Repolho Branco Cru, Melão Amarelo, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Dinner: Tilápia Assada, Abóbora Cabotia, Bombom de maracujá, Batata Inglesa Cozida, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Bauducco Cereale Cacau Aveia e Mel, Nestlé Bombom Smash. more...
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Gaining 4.9 kg a Week
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Derodriguues's Weight History
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