Weigh In record (no journal entry) for 23 August 2021
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63.9 kg
Lost so far: 2.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 26.98g | Prot: 36.46g | Carbs: 59.34g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Яйцо, Савушкин Хуторок Творог Мягкий 5%, Сырный Дом Сыр Сулугуни, Коломенское Лаваш Армянский Тонкий. more...
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Gaining 0.5 kg a Week
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klinkovaa)'s Weight History
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