Weigh In record (no journal entry) for 23 August 2021
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 21.68g | Prot: 17.55g | Carbs: 67.87g.
Breakfast: Hacendado Muesli Crujiente con Chocolate, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Tortitas Arroz 54% Chocolate Negro . Snacks/Other: Hacendado Mortadela de Pavo. more...
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steady weight
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codetute's Weight History
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