Weigh In record (no journal entry) for 23 August 2021
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86.8 kg
Lost so far: 17.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 45.50g | Prot: 71.67g | Carbs: 152.09g.
Breakfast: Café, Carrefour Lait Demi Écrémé, Miel, Bjorg Biscuit Fourré Chocolat Noir. Lunch: Kania Sauce Crudités Fines Herbes, Salade Verte, Lidl Filet de Colin d'alaska MSC Meunière, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pâtes au Blé Complet. Dinner: Baguette, Chêne d'Argent Petit St Paulin. more...
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Losing 0.4 kg a Week
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aangel36's Weight History
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