Weigh In record (no journal entry) for 23 August 2021
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77 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 19.10g | Prot: 94.08g | Carbs: 90.64g.
Breakfast: Caffè Espresso. Lunch: Susine, Per Te Hamburger di Coniglio, Peperoni. Dinner: Pesca Noce, Susine, Philadelphia Philadelphia Original, Heinz Salsa Barbecue Classic, Carne di Petto di Tacchino. Snacks/Other: Coop Yogurt Magro Bianco Naturale 0%. more...
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Gaining 0.2 kg a Week
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Kempolina's Weight History
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