Weigh In record (no journal entry) for 23 August 2021
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81.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 8.85g | Prot: 19.32g | Carbs: 28.65g.
Breakfast: Té Verde, Café. Lunch: Cebada. Dinner: Pollo Asado. more...
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Gaining 0.7 kg a Week
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ivanova 70's Weight History
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