Melissa Coursi's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
86 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1177 kcal Fat: 31.59g | Prot: 41.01g | Carbs: 182.29g.   Breakfast: Kellogg's Spécial K Chocolat au Lait, Jus d'Orange Fraîchement Pressé. Lunch: Kinder Schoko-Bons, Melon, Picard Julienne de Légumes, Beurre, Barilla Pipe Rigate, Céréal Bio Galettes Millet & Boulghour aux Champignons. Dinner: Chabrior Pain Grillé Brioché, Delisse Déli'light aux Fruits, Coraya L'original , Les Croisés Feta, Tomate Cœur de Bœuf. Snacks/Other: Chabrior Pain Grillé Brioché , Douceur du Verger Compote Pomme Fraise . more...
2086 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

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Melissa Coursi's Weight History


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