Weigh In record (no journal entry) for 23 August 2021
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62 kg
Lost so far: 4.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 23.05g | Prot: 39.41g | Carbs: 141.05g.
Lunch: CJ 북어채무침, 농심 짜파게티 범벅, 멸치볶음, 고추멸치볶음, 햇반 햇반 (210g). more...
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Losing 0.0 kg a Week
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