jbigiron's Journal, 06 Mar 11

I fell off the wagon but I'm back on
139.7 kg Lost so far: 20.6 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2011:
1492 kcal Fat: 80.23g | Prot: 84.95g | Carbs: 108.45g.   Breakfast: Original Liquid Coffee Creamer, Sandwich Potato Bread, Bacon, Coffee, Egg White, Sugar, Butter. Lunch: Plain Waffles, Italian Salad Dressing, Anchovy (Drained Solids In Oil, Canned), Lettuce Salad with Assorted Vegetables, Bacon. Dinner: Zucchini, Cheese Pizza. Snacks/Other: Baby Carrots, Wheat Thins. more...
Gaining 0.3 kg a Week

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jbigiron's Weight History


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