K. Lifka's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021

65.4 kg Lost so far: 11.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

1415 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.9 kg a Week


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K. Lifka's Weight History