Weigh In record (no journal entry) for 23 August 2021
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140.1 kg
Lost so far: 29.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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3283 kcal
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Fat: 89.20g | Prot: 216.22g | Carbs: 270.30g.
Breakfast: Gut & Günstig Skyr Natur. Lunch: Edeka Pizza Fleischkäse, Roggenbrötchen. Dinner: Hofburger Harzer Minis, Bernard Matthews Hähnchenbrustfiletstücke, Mazzetti Bio Cremaceto Classico, Goldsteig Protinella , Tomaten. Snacks/Other: Bier. more...
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Losing 5.0 kg a Week
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allesodernichts!'s Weight History
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