Weigh In record (no journal entry) for 23 August 2021
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83.1 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 33.62g | Prot: 67.19g | Carbs: 82.61g.
Breakfast: Кофе с Молоком, Ленивые Вареники ПП. Lunch: Капуста Тушеная, Куриные Котлеты с Кабачком. more...
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Losing 0.4 kg a Week
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Натаныч77's Weight History
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