Weigh In record (no journal entry) for 23 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 54.09g | Prot: 73.90g | Carbs: 75.71g.
Breakfast: 小番茄（葡萄形狀）, 總統牌 無鹽奶油, 生菜, Kirkland 科克蘭冷凍鯛魚片. Lunch: 蛋黃醬/美乃滋, 18度C 巧克力生吐司, 光泉 特濃5.1無加糖濃豆漿. Dinner: 煮熟的綠色椰菜, 馬鈴薯, 牛腩（0.3厘米脂肪，燉煮）. more...
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Gaining 0.4 kg a Week
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featherlightoo's Weight History
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