Weigh In record (no journal entry) for 22 August 2021
|
68.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
2187 kcal
|
Fat: 134.73g | Prot: 196.52g | Carbs: 44.82g.
Dinner: Chinchulin, Molleja, Tira de Asado, Entraña, Riñon, Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Frutos Secos, La Serenísima Casancrem Clasico, Huevo, La Serenísima Queso Sardo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duzzy_shop's Weight History
|