Weigh In record (no journal entry) for 23 August 2021
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83.5 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 18.00g | Prot: 19.50g | Carbs: 30.55g.
Breakfast: Домик в деревне Молоко 3,2%. Lunch: Волжаночка Молоко 2,5%. Dinner: Белый Город Молоко 2,5%. more...
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Gaining 0.5 kg a Week
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irinagryaznova's Weight History
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