Weigh In record (no journal entry) for 23 August 2021
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58 kg
Lost so far: 11.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 1.00g | Prot: 8.40g | Carbs: 21.50g.
Breakfast: 雀巢咖啡 黑咖啡. more...
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Gaining 4.6 kg a Week
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