Weigh In record (no journal entry) for 23 August 2021
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123 kg
Lost so far: 13.4 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 54.67g | Prot: 102.61g | Carbs: 14.93g.
Breakfast: Serrano Jamón Serrano, Frit Ravich Almendras Tostadas sin Sal, Hacendado Cacahuete Tostado sin Sal, Central Lechera Asturiana Nata para Cocinar, Hacendado Aceitunas sin Hueso Aliñadas, Hacendado Sardinas en Aceite de Oliva, Mercadona Atún Natural, Tomates Cherry, Lechuga, Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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Soy♡Sonia's Weight History
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