Weigh In record (no journal entry) for 22 August 2021
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 4.78g | Prot: 17.88g | Carbs: 75.01g.
Lunch: Knorr Caldo de Gallina Deshidratado , Papa Cocida, Zapallo Hervido, Terrabusi Municiones. Dinner: Si Diet Edulcorante de Mesa, La Virginia Café en Saquitos (5g), La Serenísima Leche Descremada. more...
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Losing 0.9 kg a Week
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loreee_4N4's Weight History
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