Weigh In record (no journal entry) for 22 August 2021
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 68.94g | Prot: 73.03g | Carbs: 299.97g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Peanut Butter, Welch's Grape Jelly, Wonder Enriched White Bread. Dinner: Muenster Cheese , Ground Elk Meat , Wonder Enriched White Bread, Doritos Nacho Cheese Tortilla Chips (28g), Mayonnaise, Pickles. Snacks/Other: Gala Apples, Navels Oranges , Gala Apples. more...
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Losing 1.3 kg a Week
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melissaconner36's Weight History
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