Weigh In record (no journal entry) for 22 August 2021
|
118.7 kg
Lost so far: 14.2 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 94.78g | Prot: 71.85g | Carbs: 192.79g.
Breakfast: Skinny Pop Popcorn, Thomas' Original English Muffins, Badia Everything Bagel Seasoning, PAM Original No-Stick Cooking Spray, Kroger Whole Eggs (Medium), Tattooed Chef Organic Açaí Bowl. Second Breakfast: E&C Heavenly Hunks. Lunch: Brownie, Skinless Chicken Breast, Arnold Multigrain Sandwich Thins, Adams Reserve New York Extra Sharp Cheddar Cheese, Leeks , Lawry's Seasoned Salt, Butter . Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar, Sunshine Cheez-It Original Snack Crackers. Dinner: Laughing Cow Original Creamy Swiss Cheese, Formaggio Artisan Wraps. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelafaith42's Weight History
|