Karinga4920's Journal, 22 Aug 21

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Weigh In record (no journal entry) for 22 August 2021

100.2 kg Lost so far: 0 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

977 kcal

Fat: 24.71g | Prot: 30.04g | Carbs: 158.38g. Breakfast: Café, D'gari Jarabe Sabor Maple sin Azúcar, Gamesa Hotcakes Tradicionales. Lunch: Pepsi Pepsi Light, Tortillas de Maíz, Arroz Blanco, Albóndigas de Carne. Dinner: Agua, Tortillas de Papa. Snacks/Other: Pepsi Pepsi Light. more...

2486 kcal

Exercise: ejercicio en casa aseo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Karinga4920's Journal, 22 Aug 21

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Karinga4920's Weight History