Weigh In record (no journal entry) for 10 March 2014
|
101.7 kg
Lost so far: 13.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 12.00g | Prot: 48.00g | Carbs: 51.00g.
Lunch: Subway Double Chicken Chopped Salad. Dinner: Lean Cuisine Asparagus & Cheese Ravioli. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|