Weigh In record (no journal entry) for 22 August 2021
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129.9 kg
Lost so far: 6.2 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 53.00g | Prot: 60.00g | Carbs: 108.00g.
Breakfast: Subway Cream of Broccoli Soup, Subway 6" Chicken & Bacon Ranch Melt. Lunch: Subway 6" Chicken & Bacon Ranch Melt. more...
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Losing 1.5 kg a Week
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ThatHungryCanuck's Weight History
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